Judy Sacks MA RSMT

 

GROUPS

Two New Class Series Starting
The Yoga of Emotional Process
Substrata Dances / Forming A Sustainable Body

When we share our process with others we are available to the potential transformative power of community, connection and intimacy. Showing up and being willing to be part of a shared process invites you to experience the healing capacity being part of a group offers.

Groups will focus on listening more deeply within your body-mind-spirit to unfold physical and emotional patterns in the context of a supportive and dynamic group process. This process is set in motion by our collective actions of witnessing and moving, listening and expressing, giving and receiving, processing and integrating. We will take the time to slow down, nourish and renew, gaining tools that are essential for realizing growth and change, gaining insight, and contacting the roots of your wisdom.